This is my last post of 2016 and I thought that I would match the theme to my life at this time. I feel an
Month: December 2016
Stress Resilience Film Festival: Super Fun & Helpful Escapism!
Escapism & Stress Management Apparently they say (who are ‘they’ anyway?!?!), that escapism is bad. So I looked it up, and started fantasizing 😉 ok, I

Stress! Seriously, You Still Around??!?
Tell me about your journey! #YouGotThis #LiveFully #MentalWellness Dr. Heather Drummond, C.Psych. Psychologist * Passionate Advocate for Flourishing * A Human Muddling Through #EmbraceThisMessyLife Post #2