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Month: February 2017

Academic Self-Efficacy: Upgrading Your NeckTop Computer

February 24, 2017 Dr. Heather Drummond, C.Psych.

Did you know that you are walking around with one of the most amazing computers right on top of your shoulders!?! Yes, your NeckTop Computer! Even

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Stressed?!!? Well Let’s Start With ‘Feelings are NOT Facts’

February 3, 2017 Dr. Heather Drummond, C.Psych.

Drowning in your feelings? Feeling overwhelmed? I was going to write about study strategies today; however, I have been completely overwhelmed by the emotional pain

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