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Academic Self-Efficacy: Upgrading Your NeckTop Computer

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Did you know that you are walking around with one of the most amazing computers right on top of your shoulders!?!

Yes, your NeckTop Computer! Even this wonderful organic machine needs software upgrades now and then. Teach it how to learn, remember and adapt. By consistently learning, you upgrade your software, which makes your life so much easier because you can understand information at a quicker pace, store that information longer and be able to show off just how much you have learned by being able to handle those pesky quizzes, tests or exams 😉

Brain Facts

Learning How to Learn

Learning how to learn starts with developing your Academic-Self Efficacy; the belief that you have the skills necessary to successfully complete your courses and that you have the ability to improve, when necessary. For example…


4 Ways to Develop Academic Self-Efficacy Beliefs

Adapted from the following source: Click Here


Step-by-Step Process

*I used to have a 1969 VW Beetle that I painted red foot prints running from the back, over the top to the front. I could totally post rationalize that it was because I so strongly believed in the step-by-step human growth and change process, but really it was because I loved bare feet, I was very poor and the red paint was free 😉 I have grown 😉

Study Skills Questionnaire



Let me know what you think, what topics you would like me to cover or ideas you have. I would really LOVE to hear from you 🙂


Tell me about your journey!

#YouGotThis #LiveFully #MentalWellness

Dr. Heather Drummond,  C.Psych.

Psychologist * Passionate Advocate for Flourishing * A Human Muddling Through

#EmbraceThisMessyLife


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