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Month: December 2017

Coping, it’s Not the F-Word!

December 15, 2017 Dr. Heather Drummond, EdD

It is this time of year that really gets me thinking of what people do to get through tough times. It can be a difficult

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Stuck? Overwhelmed? Make the 4A’s Your BFF #Resilience

December 4, 2017 Dr. Heather Drummond, EdD

Awareness – Acceptance – Adjustment -Action Spoiler! What you are about to read is not a slag to millennials, but rather a compliment!   Dear

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