Reframing adversity is not about pretending that something did not happen, it is about accepting the reality of it, “yup, that happened” -> “this is
The Psychological Value of Being Open to New Information and Experiences #MindBlown
What Open-Mindedness Looks Like An open-minded individual… strives to develop a better understanding of the world, willing to listen to other people’s beliefs and opinions,
Mental Health Problems ARE Learning Problems #YouAreNot Broken #Learning
For any of you who have been following along with my ramblings about our wonderful adaptable learning brains, you know that I love to follow
Your Phone is a Tool Not an Appendage! and Other Healthy Mind Shifts
Again, not slagging tech because any tech is AWESOME, we humans are just not so awesome, YET, at using it as a tool that we pick up
Don’t Eat the Marshmallow! and Other Miraculous Hacks for Phone-Life Balance
This post is Part #2 in a three part series about mental health and your smart phone. Check out Post #1 to learn why reevaluating
Social Media, Your Beautiful Brain and a Need for Some #TechDisruption: 3 Part Series
Disruptive Technology In 1997, the term “disruptive technology” emerged as a term to help people conceptualize the rapid growth and impact of technology in our lives.