Skip to content

  • Home
  • Services
  • Blog
  • About Me
    • Changing Minds Project
      • Community Building
  • Resources
  • Contact Information

Category: Brain Science

Atomic Habits with a Splash of PsychNerdy Hacks

February 19, 2022 Dr. Heather Drummond, C.Psych.

Well, it has been a minute! I am back, thought that it would be a good idea if I start working on my own habits

Continue reading

When the Wheels Come Off: Finding the Mindful Moments in Your day

August 21, 2021 Dr. Heather Drummond, C.Psych.

Well it has been a minute! Understatement! I am back and blogging by a few requests from some very supportive followers. Thank you for your

Continue reading

Who Do You Want to Be in This World? Staying True to Your Values for Positive Mental Health. #WorthTheEffort

April 12, 2019 Dr. Heather Drummond, C.Psych.

Values?!!? What? “Your values are the things that you believe are important in the way you live and work. They (should) determine your priorities, and,

Continue reading

Seek Out Peek Experiences and Give Your Brain a Little Party!

March 26, 2019 Dr. Heather Drummond, C.Psych.

Seek Out Peak Experiences?!?! “Why would I want to do that?” We want to provide our brains with peek experiences because our brains absolutely love

Continue reading

Mental Health Problems ARE Learning Problems #YouAreNot Broken #Learning

September 21, 2018 Dr. Heather Drummond, C.Psych.

For any of you who have been following along with my ramblings about our wonderful adaptable learning brains, you know that I love to follow

Continue reading

Social Media, Your Beautiful Brain and a Need for Some #TechDisruption: 3 Part Series

February 2, 2018 Dr. Heather Drummond, C.Psych.

Disruptive Technology In 1997, the term “disruptive technology” emerged as a term to help people conceptualize the rapid growth and impact of technology in our lives.

Continue reading

Support Mental Health!

If you like what I do please support me on Ko-fi. I am using all the tips received to help my clients offset the cost of counselling sessions. Your tips are tipping the balance to positive mental health!

My Socials

  • View @DocHeatherD’s profile on Twitter
  • View docheather.d’s profile on Instagram
  • LinkedIn

Follow Me

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 826 other subscribers

Categories

  • Academic Self-Efficacy
  • Anxiety
  • Assertiveness
  • BioPsychoSocial
  • Brain Science
  • Emotional Intelligence
  • GRIT
  • Mindfulness
  • Mindset
  • Motivation
  • Perseverence
  • Personal Empowerment
  • Procrastination
  • Resilience
  • Sleep
  • Smartphones
  • Stress Management
  • Study Skills
  • Success Coaching Resources
  • Uncategorized
  • Well-Being

Archives

  • October 2022
  • February 2022
  • September 2021
  • August 2021
  • December 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • October 2018
  • September 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • October 2017
  • September 2017
  • June 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • April 2012
  • March 2012
Powered by WordPress.com.
 

Loading Comments...