Well, it has been a minute! I am back, thought that it would be a good idea if I start working on my own habits
Category: Brain Science
When the Wheels Come Off: Finding the Mindful Moments in Your day
Well it has been a minute! Understatement! I am back and blogging by a few requests from some very supportive followers. Thank you for your
Who Do You Want to Be in This World? Staying True to Your Values for Positive Mental Health. #WorthTheEffort
Values?!!? What? “Your values are the things that you believe are important in the way you live and work. They (should) determine your priorities, and,
Seek Out Peek Experiences and Give Your Brain a Little Party!
Seek Out Peak Experiences?!?! “Why would I want to do that?” We want to provide our brains with peek experiences because our brains absolutely love
Mental Health Problems ARE Learning Problems #YouAreNot Broken #Learning
For any of you who have been following along with my ramblings about our wonderful adaptable learning brains, you know that I love to follow
Social Media, Your Beautiful Brain and a Need for Some #TechDisruption: 3 Part Series
Disruptive Technology In 1997, the term “disruptive technology” emerged as a term to help people conceptualize the rapid growth and impact of technology in our lives.