Mindfulness Daily Quotes


Mindful Minute: Some words of wisdom to guide us through life challenges, to foster our growth as we navigate the waves of our lives.

Thursday April 2, 2020: “The ability to observe without evaluating is the highest form of intelligence.” – Jiddu Krishnamurti

Wednesday April 1, 2020“Look at other people and ask yourself if you are really seeing them or just your thoughts about them.”Jon Kabat-Zinn

Tuesday March 31, 2020: “The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” – Thich Nhat Hanh

Monday March 30, 2020: “Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” – Eckhart Tolle

Friday March 27, 2020: “Suffering usually relates to wanting things to be different than they are.” – Allan Lokos

Thursday March 26, 2020:“Each morning we are born again. What we do today is what matters most.” – Buddha

Wednesday March 25, 2020: “Look past your thoughts, so you may drink the pure nectar of This Moment.” – Rumi

Tuesday March 24, 2020: “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh

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