“It is a new year, things are going to be better this year, you’ve got this!” This is what I tell myself at the beginning
Tag: EQ: Impulse control
Anxiety, I Just Don’t Have Time For You!
Feeling Anxious?!?!? You probably are. Everyone feels anxiety at varying levels, at different times and in different situations; however, sometimes anxiety can get way out
Tech Addiction: Oh Those Sweet Dopamine Eliciting Toys!
Oh, please do not get me wrong at all! I LOVE, #heart, technology. Clearly! The whole point to my blog post today is the possibility that too
Procrastinating? Since You are Already Down That Rabbit Hole
Check This Out Now! Before something else grabs your attention 😉 I am going to get straight to the point today, because I really want
Emotion Regulation: Why it Contributes to Academic Success
Ok, I will warn you in advance, today’s post is pretty PsychNerdy, but so important to your success as a college student; and really, it
Procrastination: Dealing with Setbacks
Setbacks, oh those experiences that make you just want to quit. I have had many. You may feel ashamed, angry, hurt, confused or think that