Well it has been a minute! Understatement! I am back and blogging by a few requests from some very supportive followers. Thank you for your
Category: Anxiety
Hardwiring Happiness: Take the Leap, Really, It’s Worth the Risk
Today I want to talk about your brain, your wonderful beautiful changeable brain. I am hoping that you will take in what I say today,

Boo! Scared? #LeanIn
Yes, we are entering the Halloween season and being scared is part of the fun, but being scared or overwhelmed the remainder of the 364
Anxiety, I Just Don’t Have Time For You!
Feeling Anxious?!?!? You probably are. Everyone feels anxiety at varying levels, at different times and in different situations; however, sometimes anxiety can get way out