Values?!!? What? “Your values are the things that you believe are important in the way you live and work. They (should) determine your priorities, and,
Category: Stress Management
The Psychological Value of Being Open to New Information and Experiences #MindBlown
What Open-Mindedness Looks Like An open-minded individual… strives to develop a better understanding of the world, willing to listen to other people’s beliefs and opinions,
Mental Health Problems ARE Learning Problems #YouAreNot Broken #Learning
For any of you who have been following along with my ramblings about our wonderful adaptable learning brains, you know that I love to follow
Thank You Stress! Another Weird and Wonderful Life Mystery Solved.
This is my last post of 2016 and I thought that I would match the theme to my life at this time. I feel an
Stress Resilience Film Festival: Super Fun & Helpful Escapism!
Escapism & Stress Management Apparently they say (who are ‘they’ anyway?!?!), that escapism is bad. So I looked it up, and started fantasizing 😉 ok, I
Stress! Seriously, You Still Around??!?
Tell me about your journey! #YouGotThis #LiveFully #MentalWellness Dr. Heather Drummond, C.Psych. Psychologist * Passionate Advocate for Flourishing * A Human Muddling Through #EmbraceThisMessyLife Post #2