This is My Year! Sabbatical 2020 I have been given this opportunity from the college I work at, to take a year to focus on
Who Do You Want to Be in This World? Staying True to Your Values for Positive Mental Health. #WorthTheEffort
Values?!!? What? “Your values are the things that you believe are important in the way you live and work. They (should) determine your priorities, and,
Stop Tripping Up Your Life and Learn the Art of Balance.
I know, I know, it seems trite to say that YOU create your life balance and somehow you are to blame for all the stress
Apply the “Power of Yet” in Your Life! Yes, Trix are for Kids, but a Growth Mindset is Not Only for The Kids!
The “Power of Yet” is NOT Just for Kids! It is not too late to work on your brain and improve your mental health. Mindset
Seek Out Peek Experiences and Give Your Brain a Little Party!
Seek Out Peak Experiences?!?! “Why would I want to do that?” We want to provide our brains with peek experiences because our brains absolutely love
Mastering Motivation! a.k.a Setting a Fire Under Your Butt!
Motivation….ah….motivation…. This is a VERY common human struggle. Yes, even for those who appear perfect and completely in control….not mentioning any names 😉 I will
